Yoga Daily Fitness - Yoga Pose 5.2

Yoga Daily Fitness - Yoga Pose 5.2

SEStudio – Freeware – Android
out of 6520 votes
Latest Version
5.2
Safe to install
EXCELLENT User Rating

DAILY YOGA FITNESS!

Experience the art of yoga with step-by-step instructions and practice!

"Don't just do something - sit there!"

"Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. Through consistent practice, yoga can bring a sense of peace, well-being, and unity with your environment."

The Benefits of Yoga:

  • Improves flexibility
  • Builds muscle strength
  • Prevents cartilage and joint breakdown
  • Protects your spine
  • Betters bone health
  • Increases blood flow
  • Drains lymph nodes and boosts immunity
  • Elevates heart rate
  • Enhances focus
  • Promotes relaxation and balance
  • Maintains a healthy nervous system
  • Improves deep sleep
  • ...

This application provides comprehensive instructions and tips to help you learn yoga more easily and become stronger.

It includes various yoga poses with step-by-step instructions:

  • Mermaid Pose, Bound Angle
  • Warrior Pose
  • Cobra Pose
  • Dancer Pose, Seated Boat
  • Tree Pose
  • Standing Back Bend
  • Back Bend
  • Reclining Leg Pose
  • Reverse Plank
  • Leg Hold
  • Head to Knee
  • Standing Forward Bend, Superman Pose
  • Inverted Triangle
  • Half Moon Balance
  • Bow Pose, Eagle Pose

Additional features:

  • 30 Day Yoga program with instructional videos
  • Yoga music for relaxation
  • Add alarms to remind you of yoga practice times
  • Yoga fitness routines that can be done at home
  • ...

Enjoy it!

If you find this app helpful, please rate it with 5 stars to support further improvement. Thank you!

Overview

Yoga Daily Fitness - Yoga Pose is a Freeware software in the category Home & Hobby developed by SEStudio.

The latest version of Yoga Daily Fitness - Yoga Pose is 5.2, released on 12/26/2024. It was initially added to our database on 01/02/2024.

Yoga Daily Fitness - Yoga Pose runs on the following operating systems: Android.

Users of Yoga Daily Fitness - Yoga Pose gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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