Yoga Daily Fitness - Yoga Pose 5.2

SEStudio – Freeware – Android
out of 6520 votes

DAILY YOGA FITNESS!

Experience the art of yoga with step-by-step instructions and practice!

"Don't just do something - sit there!"

"Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. Through consistent practice, yoga can bring a sense of peace, well-being, and unity with your environment."

The Benefits of Yoga:

Improves flexibility
Builds muscle strength
Prevents cartilage and joint breakdown
Protects your spine
Betters bone health
Increases blood flow
Drains lymph nodes and boosts immunity
Elevates heart rate
Enhances focus
Promotes relaxation and balance
Maintains a healthy nervous system
Improves deep sleep
...

This application provides comprehensive instructions and tips to help you learn yoga more easily and become stronger.

It includes various yoga poses with step-by-step instructions:

Mermaid Pose, Bound Angle
Warrior Pose
Cobra Pose
Dancer Pose, Seated Boat
Tree Pose
Standing Back Bend
Back Bend
Reclining Leg Pose
Reverse Plank
Leg Hold
Head to Knee
Standing Forward Bend, Superman Pose
Inverted Triangle
Half Moon Balance
Bow Pose, Eagle Pose

Additional features:

30 Day Yoga program with instructional videos
Yoga music for relaxation
Add alarms to remind you of yoga practice times
Yoga fitness routines that can be done at home
...

Enjoy it!

If you find this app helpful, please rate it with 5 stars to support further improvement. Thank you!

Overview

Yoga Daily Fitness - Yoga Pose is a Freeware software in the category Home & Hobby developed by SEStudio.

The latest version of Yoga Daily Fitness - Yoga Pose is 5.2, released on 12/26/2024. It was initially added to our database on 01/02/2024.

Yoga Daily Fitness - Yoga Pose runs on the following operating systems: Android.

Users of Yoga Daily Fitness - Yoga Pose gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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Latest Version
5.2

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