Latest Version
5.2 Safe to install
5.2 Safe to install
DAILY YOGA FITNESS!
Experience the art of yoga with step-by-step instructions and practice!
"Don't just do something - sit there!"
"Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. Through consistent practice, yoga can bring a sense of peace, well-being, and unity with your environment."
The Benefits of Yoga:
- Improves flexibility
- Builds muscle strength
- Prevents cartilage and joint breakdown
- Protects your spine
- Betters bone health
- Increases blood flow
- Drains lymph nodes and boosts immunity
- Elevates heart rate
- Enhances focus
- Promotes relaxation and balance
- Maintains a healthy nervous system
- Improves deep sleep
- ...
This application provides comprehensive instructions and tips to help you learn yoga more easily and become stronger.
It includes various yoga poses with step-by-step instructions:
- Mermaid Pose, Bound Angle
- Warrior Pose
- Cobra Pose
- Dancer Pose, Seated Boat
- Tree Pose
- Standing Back Bend
- Back Bend
- Reclining Leg Pose
- Reverse Plank
- Leg Hold
- Head to Knee
- Standing Forward Bend, Superman Pose
- Inverted Triangle
- Half Moon Balance
- Bow Pose, Eagle Pose
Additional features:
- 30 Day Yoga program with instructional videos
- Yoga music for relaxation
- Add alarms to remind you of yoga practice times
- Yoga fitness routines that can be done at home
- ...
Enjoy it!
If you find this app helpful, please rate it with 5 stars to support further improvement. Thank you!
Overview
Yoga Daily Fitness - Yoga Pose is a Freeware software in the category Home & Hobby developed by SEStudio.
The latest version of Yoga Daily Fitness - Yoga Pose is 5.2, released on 12/26/2024. It was initially added to our database on 01/02/2024.
Yoga Daily Fitness - Yoga Pose runs on the following operating systems: Android.
Users of Yoga Daily Fitness - Yoga Pose gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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