Yoga Daily Fitness - Yoga Pose 5.2

SEStudio – Freeware – Android
de votos 6520

DAILY YOGA FITNESS!

Experience the art of yoga with step-by-step instructions and practice!

"Don't just do something - sit there!"

"Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. Through consistent practice, yoga can bring a sense of peace, well-being, and unity with your environment."

The Benefits of Yoga:

Improves flexibility
Builds muscle strength
Prevents cartilage and joint breakdown
Protects your spine
Betters bone health
Increases blood flow
Drains lymph nodes and boosts immunity
Elevates heart rate
Enhances focus
Promotes relaxation and balance
Maintains a healthy nervous system
Improves deep sleep
...

This application provides comprehensive instructions and tips to help you learn yoga more easily and become stronger.

It includes various yoga poses with step-by-step instructions:

Mermaid Pose, Bound Angle
Warrior Pose
Cobra Pose
Dancer Pose, Seated Boat
Tree Pose
Standing Back Bend
Back Bend
Reclining Leg Pose
Reverse Plank
Leg Hold
Head to Knee
Standing Forward Bend, Superman Pose
Inverted Triangle
Half Moon Balance
Bow Pose, Eagle Pose

Additional features:

30 Day Yoga program with instructional videos
Yoga music for relaxation
Add alarms to remind you of yoga practice times
Yoga fitness routines that can be done at home
...

Enjoy it!

If you find this app helpful, please rate it with 5 stars to support further improvement. Thank you!

Resumen

Yoga Daily Fitness - Yoga Pose es un software de Freeware en la categoría de Home & Hobby desarrollado por SEStudio.

La última versión de Yoga Daily Fitness - Yoga Pose es 5.2, aparecido en 26/12/2024. Inicialmente fue agregado a nuestra base de datos en 02/01/2024.

Yoga Daily Fitness - Yoga Pose se ejecuta en los siguientes sistemas operativos: Android.

Los usuarios de Yoga Daily Fitness - Yoga Pose le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

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Última versión
5.2

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